How Much Cannabis Should I Take?

Stupidly simple rule: start small, wait, then decide. Works every time. 💨

Flower

• First time: One small puff. Stop. Wait 10-15 minutes before going back.
• Occasional: A few puffs, feel it out as you go.
• Regular: You know your tolerance — respect it anyway.

Edibles

• New to edibles: 2.5-5mg THC. Non-negotiable. Wait 90 minutes.
• Some experience: 10-20mg
• High tolerance: 25mg+, adjust from there

Concentrates

• Exploring: Grain-of-rice sized dab, no bigger. These hit hard.
• Regular dabber: Match-head size, standard pace
• Veteran: You've got this

The Constant

You can always take more. You cannot take less. Every format, every product — this rule applies. Overconsumption isn't dangerous, but it's not fun either. Find your sweet spot and stay there. The menu tells you exactly what's in each product — use that info.